Ketchup With The Freys
We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
Episodes
194 episodes
Ep 193: ZONA | Ironman & Arizona Recap
This week we’re recapping our trip to Arizona! We watched Blaire’s brother compete in his 2nd Ironman, we explored Sedona with the parentals, and we decided to set an upcoming goal for ourselves! Tune in to Ketchup With The Freys!!
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28:48
Ep 192: Palm Springs
This week we're coming at you from Palm Springs, California! Tune in to hear more about our impromptu roadtrip, the "WARNING" ice cream truck, and to Ketchup With The Freys!
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28:20
Ep 191: SOLD!!! Deck The Halls
Happy Friday Frey Guys!!! This week we're recapping our time home in Georgia, Blaire shares some exciting news, and we are also in full on HOLIDAY MODE in the Frey Household! Don't worry, we didn't forget about Thanksgiving ;) Tune in to Ketchu...
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30:43
Ep 190: Happy Halloween
Happy Halloween week Ketchup Pack! This week we're reminiscing on some Halloween memories, playing Halloween this or that, and Blaire talks about her current travel bug!! Tune in to Ketchup With The Freys!
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34:58
Ep 189: Nashvegas & Coach Luke
This week we’re recapping our exciting weekends (sadly apart). Luke went to help coach at a wrestling tournament and Blaire went to Nashville for a Bachelorette Party! We also discuss some current shows we’re loving, so tune in to hear all abou...
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28:10
Ep 188: From Binky To Minky
What’s up Ketchup Pack?! This week we’re sharing some pretty big life updates, recapping our fall filled week with Blaire’s mom, and talking about the topic of celebrating others & the confidence it builds! Tune in to Ketchup With The Freys...
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29:20
Ep 187: Hug Your Loved Ones
After a really tough & heavy week for us and many others - we just wanted to quickly say hello, share some thoughts, and remind you to hug your loved ones extra tight. We love you guys!
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18:30
Ep 186: Life Changes
This week we’re sharing some life updates! We’re discussing Penelope the van, Luke’s job, and also recapping our fun week with friends! Tune in to Ketchup With The Freys!
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39:17
Ep 185: Chill Mode Activated
This episode we’re discussing Blaire’s latest dream home, recapping our super chill weekend, sharing a big update on Penny, talking about Waffie Boy’s surgery, and more! Tune in to Ketchup With The Freys!
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41:42
Ep 184: Parents Weekend + Bell's Palsy Update
This week we're recapping our fun few days with Luke's parents, sharing an update on Blaire's Bell's palsy / what treatments she's doing, discussing our favorite seasons, and more! Tune in to Ketchup With The Freys!
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38:07
Ep 183: B’s 30th Birthday Bash + Bell’s Palsy
This week we’re recapping our INCREDIBLE week at sea for Blaire’s 30th birthday cruise!! We share some initial mishaps, the epic adventures we had, and also talk a little bit about Blaire’s recent Bell’s Palsy episode. Tune in to Ketchup With T...
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40:16
Ep 182: You Question, We Answer
Happy Freyday ketchup pack! This week we are answering some questions you all sent in and we are SO THANKFUL for them. Tune in for our answers! Summer Love by LAF: laf.hearnow.com/summerlove<...
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33:42
Ep 181: I YouTube
TRIGGER WARNING: we discuss hospice & the topic of domestic violence (It Ends With Us related) - so please feel free to skip if either of those topics will be tough to listen to.Blaire recaps her week at home, spending time with fam...
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44:17
Ep 180: Poor Poor Penelope
This week we’re sharing about our first bad van rental experience, discussing the future of the van, potential business endeavors and more!! Tune in to Ketchup With The Freys!
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41:04
Ep 179: Pickleball Pros
This week we're sharing our thoughts on the Love Island USA finale, chatting about our new hobby: PICKLEBALL, the cost of airlines, and more! Tune in to Ketchup With The Freys!
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30:18
Ep 178: Two Hats & A Beer In a Truck
We had quite the fun week & we’re talking all about it! Luke shares his thoughts on country music, the two reminisce on life in Nashville, and Blaire talks about her first love. Tune in to Ketchup With The Freys!
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33:42
Ep 177: We’re Floatin’ Ma’am
This week we’re recapping our 4th of July weekend, discussing scammers on FB, giving our thoughts on the zoo, and more! Plus we HAVE to recap this season of Love Island USA! Tune in to Ketchup With The Freys!!
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48:35
Ep 176: Quiet Quitting & ‘Merica
This week we’re discussing the topic of “quiet quitting,” playing This Or That: 4th of July edition, and recapping our current binge show, Love Island USA! Tune in to Ketchup With The Freys!
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35:40
Ep 175: What Do Dogs Think?
This week we’re recapping our week home with family, discussing the topic of “what the heck do dogs think?”, and Blaire has an exciting update about her next group trip!!!! Tune in to Ketchup With The Freys!
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32:34
Ep 174: Up & Down, Slap It, Call It A Day
This week Blaire celebrates an exciting milestone, calls Luke out on his lack of work story communication, and they answer a few fun ice breaker questions! Tune in to Ketchup With The Freys!
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36:16
Ep 173: AC & An Anniversary
This week we’re recapping our week in the Frey household! Luke had a birthday, we lost AC, we celebrated 4 years of marriage, & more!!! Tune in to Ketchup With The Freys!
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29:07
Ep 172: Eras Tour & Portugal Recap
This week we’re recapping our INCREDIBLE trip to Portugal! We of course have to share about front row at THE ERAS TOUR! Then we’re diving into our Portugal group trip!! Tune in to hear all about it & to Ketchup With The Freys!
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53:34
Ep 171: What Are You Thankful For {PortuGALS Version)
This week is a quick one, but full of SO much gratitude! We ask each of the girls from our Portugal trip what they’re thankful for. Lots of laughs, lots of cries, lots to be thankful for! Tune in to Ketchup With The Freys!!
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13:00